Welcome to your Mindful Moment

We are in a unique time, a time we can chose to be something outside of ourselves.

A time of reflection and transformation of the self.

While some of us chose to run around grabbing at things as if the world were coming to an end. Others are choosing to use this time of social distancing to reconnect to self, do things they've been putting off for a while, check in with neighbors, friends or family members amongst others positive outlets. I have even seen social media groups started only speaking of positive ways people are being of service!

we have a choice here, Lets choose human kindness, self reflection and love always! 🙏

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